Lipid Health Tracker
Lipid panels over time collected from MyCareCompass lab reports. Import a lab PDF
Most important
Cholesterol / HDL ratio
Ideal/reference: < 4.9 (from lab report). Lower is better.
High
7.18
Collected Jan 21, 2026
What this means (simple):
This ratio is a quick “balance” signal between total cholesterol and protective HDL. If it’s above the reference range, it’s a flag to discuss with your doctor and look at the rest of the lipid panel (LDL, non‑HDL, triglycerides, ApoB if available).
Latest
Collected Jan 21, 2026
Unit mmol/L
Total cholesterol (mmol/L)
5.89
Out of range
LDL cholesterol (mmol/L)
4.02
Out of range
HDL cholesterol (mmol/L)
0.82
Out of range
Triglycerides (mmol/L)
2.31
Out of range
Non‑HDL cholesterol (mmol/L)
5.07
Out of range
Cholesterol / HDL ratio
7.18
Out of range
Tip: the “Most important” section above focuses on the Chol/HDL ratio, but these boxes let you quickly scan the full panel.
History
| Collected | Total-C | LDL | HDL | TG | Non-HDL | Ratio |
|---|---|---|---|---|---|---|
| Jan 21, 2026 | 5.89 | 4.02 | 0.82 | 2.31 | 5.07 | 7.18 |
| Mar 09, 2025 | 6.1 | 4.63 | 1.02 | 1 | 5.08 | 5.98 |
| May 30, 2023 | 5.91 | — | 0.81 | — | 5.1 | 7.3 |
| Jun 01, 2022 | 5.85 | — | 0.98 | — | 4.87 | 5.97 |
| Nov 19, 2020 | 5.46 | 3.86 | 1.18 | 0.93 | 4.28 | 4.63 |
| Dec 17, 2019 | 5.33 | — | 1.07 | — | 4.26 | 4.98 |
| May 28, 2019 | 5.25 | 3.7 | 1.03 | 1.15 | 4.22 | 5.1 |
| Jan 15, 2019 | 5.4 | 4.09 | 0.9 | 0.9 | 4.5 | 6 |
| Nov 03, 2018 | 5.79 | 4.28 | 0.99 | 1.14 | 4.8 | 5.85 |
| Mar 08, 2016 | 5.35 | 3.9 | 0.82 | 1.38 | 4.53 | — |
Note: some older panels in the export don’t include every field (LifeLabs/exports sometimes omit LDL or TG in the Lipids block).